Kiwi Fruit
January 8th, 2010
Kiwifruit is the most nutrient-rich of the top 26 fruits consumed in the world today.
Kiwifruit has the highest density of any fruit for vitamin C and magnesium.
If you’ve been taking aspirin daily to improve heart health, a much tastier way to get the same effects is by eating three kiwifruit per day to thin blood, reduce clotting and lower the fat content in the blood.
